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15th
Oct

What are the Symptoms of Depression

According to the World Health Organisation (WHO), “depression is a common mental disorder, characterized by persistent sadness and a loss of interest in activities that you normally enjoy…” [1] Perhaps, what is more concerning is that Ireland has the highest rate of chronic depression in Eu

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23rd
Aug

WHAT ARE THE SYMPTOMS OF ANXIETY?

Anxiety is part of contemporary life. Most people experience anxiety at different times in their lives. Experiencing anxiety or feeling anxious can be useful when facing challenging events, for example, sitting exams, going for job interviews, buying a house or getting married. In the above cases, a

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24th
May

What is the difference between stress and anxiety?

Many people speak about being stressed and anxious as if the terms are interchangeable. However, there are differences between both experiences, which can be obvious or subtle. Stress can be experienced both psychologically and physiologically and is usually a combination of the two. Stress is a

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admin

24th
Jan

Benefits of seeing a Psychoanalyst

  Along with your physical health and your ability to provide for your basic needs, your mental health is the foundation on which your entire life is based. Many people have acknowledged the true value and benefits of modern psychotherapy. Psychoanalysis can help deal with the pain from t

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