Articles
Navigating Relationships in Therapy: Insights from Dublin Psychotherapists
Building a strong therapeutic relationship is essential for successful therapy outcomes. As individuals seek support and healing through therapy, Dublin psychotherapists play a vital role in guiding them through the complexities of navigating relationships. In this...
Overcoming Trauma: How Therapy Can Help in Dublin
Trauma is a deeply distressing experience that can have a lasting impact on an individual's mental, emotional, and physical well-being. Fortunately, there is hope for those who have endured trauma, as therapy can be a transformative tool for healing and recovery. In...
Encouraging Mental Health Support through Counselling in Dublin
Mental health is an integral part of our overall well-being, and seeking support when facing emotional challenges is crucial. In Dublin, counselling services play a vital role in providing individuals with the necessary support and guidance to navigate through...
What are the Symptoms of Depression
According to the World Health Organisation (WHO), “depression is a common mental disorder, characterized by persistent sadness and a loss of interest in activities that you normally enjoy…” [1] Perhaps, what is more concerning is that Ireland has the highest rate of...
How to Manage your Mental Health in Lockdown
Psychotherapist, Claire Hawkes has written an article advising how to look after your mental health during lockdown. How to manage your mental health in lockdown After 8 weeks of strict lockdown, and with restrictions only beginning to ease, many people are starting...
What are the Symptoms of Anxiety
Anxiety is part of contemporary life. Most people experience anxiety at different times in their lives. Experiencing anxiety or feeling anxious can be useful when facing challenging events, for example, sitting exams, going for job interviews, buying a house or...
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